Heather Arnold
Autumn Equinox

20th September 7-9pm cacao meditation journaling

Bio


Heather is a qualified Mindfulness Meditation teacher with the UK College of Mindfulness Meditation. She holds regular weekly classes at BYOKB. These friendly supportive group classes are suitable for beginners or those who wish to deepen their practice. She also offers courses, workshops and individual mindfulness coaching at BYKOB.